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Abstract


THE EFFECT OFMOUNTAINCLIMBING TRAINING AND SUMMIT CLIMBING - ON THE PERCEPTION OF SELF-EFFICACY
The aim of this study was to determine the effects of 6-weeks endurance training and peak climbing on self-efficiency perception in sedentary university students. Thirtysubjectshave participated in the research. The average age of the participants’ is 22.12±1.45. Inthisstudy, datawerecollectedusing self-effectiveness-efficacyscale.Accordingtothe statistical analysis, six-weekendurancetrainingpeak climbing appearstoincrease self-efficacy(p<.05).Inconclusionendurancetrainingandsummitclimbingmay be consideredtohave a positiveeffect on theparticipants’ self efficiencyperception.

Keywords
Self-efficacy-sufficiency, peak climbing, strength training


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